Specialist Dietitian
Aya's Services
At Aya's Plate, plans and programmes are carefully personalised to fit your unique lifestyle, hormones, and goals, ensuring you achieve the utmost optimal results.
​
Professionally crafted with expertise, this approach encompasses not only weight- related goals but also the remarkable benefits of enhanced energy, sharpened mental focus, improved sleep, and enhanced digestive health.
​
Embrace the transformative journey towards becoming the best version of yourself.
Single Consultation (£120)
45-60min
A deep-dive into your health to create a clear, actionable plan.
Includes:
-
Comprehensive review of your health history, lifestyle, and dietary habits
-
Discussion of medical conditions, medications, and supplements
-
Personalised nutrition guide tailored to your goals and preferences
-
Portion-size guidance for everyday life
-
Condition-specific and lifestyle-specific recommendations
-
Customised recipes or meal plan designed around foods you enjoy
Follow Up Consultation (£75)
30min
Optional but highly recommended for accountability and progress.
Benefits:
-
Review progress and adjust your plan as needed
-
Address challenges, questions, or plateaus
-
Continued motivation, clarity, and support
-
Available within 3 weeks of your initial consultation
Packages
Personalised nutrition works best with consistency and guidance. Packages offer structured support, expert insight, and bespoke plans — helping you stay accountable and confident throughout your journey.