Specialist Dietitian
Aya's Services
At Aya's Plate, plans and programmes are carefully personalised to fit your unique lifestyle, hormones, and goals, ensuring you achieve the utmost optimal results.
Professionally crafted with expertise, this approach encompasses not only weight- related goals but also the remarkable benefits of enhanced energy, sharpened mental focus, improved sleep, and enhanced digestive health.
Embrace the transformative journey towards becoming the best version of yourself.
Single Consultation (£120)
45-60min
A deep-dive into your health to create a clear, actionable plan.
Includes:
-
Comprehensive review of your health history, lifestyle, and dietary habits
-
Discussion of medical conditions, medications, and supplements
-
Personalised nutrition guide tailored to your goals and preferences
-
Portion-size guidance for everyday life
-
Condition-specific and lifestyle-specific recommendations
-
Customised recipes or meal plan designed around foods you enjoy
Follow Up Consultation (£85)
30min
Optional but highly recommended for accountability and progress.
Benefits:
-
Review progress and adjust your plan as needed
-
Address challenges, questions, or plateaus
-
Continued motivation, clarity, and support
-
Available within 3 weeks of your initial consultation
Packages
Personalised nutrition works best with consistency and guidance. Packages offer structured support, expert insight, and bespoke plans — helping you stay accountable and confident throughout your journey.